Will's a licensed physical therapist (DPT) with over 15 years of experience treating patients from all backgrounds. He's been lifting weights and exercising in one form or another since middle school and has been working out in his own home gym for over a decade. When it comes to fitness equipment, there isn't much he hasn't tried. In his spare time, if he isn't writing or working out, he's likely playing basketball, watching movies, or hanging with his family.
The Valor Fitness BE-11 is a simple, no thrills home Smith machine. With a heavy-duty frame, smooth operating barbell action, and 4 Olympic plate storage… Read More »The Valor Fitness BE-11 Smith Machine – A Review
The Caribou III Smith Machine by Yukon Fitness is a popular home unit that often finds itself on bloggers’ “best of” lists. Although at first… Read More »The Yukon Fitness Caribou III Smith Machine Reviewed
The Body Solid Series 7 Smith Machine is more than just a Smith machine- it’s an all-in-one home gym system designed to replace your gym… Read More »Is The Body Solid Series 7 Smith Machine A Smart Buy? [A Review]
There’s no doubt power racks, or cages, can make a great addition to any home gym. The problem is they are big, bulky, and take… Read More »Is The Marcy Pro Folding Cage System The Right Fit For Your Home Gym?- A Review
Vertical climber machines can provide a great full body workout. They’re also pretty compact, making them an easy choice for home gyms, especially if biking… Read More »The 5 Best Vertical Climber Machines For Home Use – With Detailed Buyer’s Guide
Desk bikes. Bike desks. At desk bikes. I’m not really sure what you call them. But syntax aside, if you’re looking for a way to… Read More »The 6 Best Desk Bikes – Get More Exercise While You Work!
The best chest strap heart rate monitors are comfortable, accurate, and compatible with your chosen machine or app. Although there are several varieties of heart… Read More »The 5 Best Chest Strap Heart Rate Monitors – Everything You Need To Know Before You Buy
Let’s face it- waking up in the morning is brutal enough for most of us as is. The last thing you probably want to do… Read More »How To Workout In The Morning – 10 Motivational Tips To Help You Start Your Day Off Right
The Sunny Health & Fitness (SHF) Evolution Pro Magnetic Belt Drive Indoor Cycling Bike (which I’ll refer to as simply the “Evolution Pro” from now… Read More »The Sunny Health & Fitness Evolution Pro Magnetic Belt Drive Indoor Cycling Bike – Long Name, Smart Buy?
The Schwinn AC Performance Plus Indoor Cycle is one of the most well-known, high-end spin bikes on the market. Often found in small gyms and… Read More »Is The Schwinn AC Performance Plus Indoor Cycle Really Worth The Investment? – A Review