Should You Do Cardio Before Or After Your Workout?
When going to the gym or exercising from home, does it make more sense to do cardio before or after lifting weights? This is a… Read More »Should You Do Cardio Before Or After Your Workout?
Will, PT
Will's a licensed physical therapist (DPT) with over 15 years of experience treating patients from all backgrounds. He's been lifting weights and exercising in one form or another since middle school and has been working out in his own home gym for over a decade. When it comes to fitness equipment, there isn't much he hasn't tried. In his spare time, if he isn't writing or working out, he's likely playing basketball, watching movies, or hanging with his family.
Is The Harvil Hydraulic Rowing Machine Worth The Money? [A Review]
The Harvil Hydraulic Rowing Machine is a compact rower designed to offer the same fitness benefits of rowing without the need for a large floorspace.… Read More »Is The Harvil Hydraulic Rowing Machine Worth The Money? [A Review]
The ProForm Hybrid Trainer Pro – A Comprehensive Review
The ProForm Hybrid Trainer Pro is a combo machine- part elliptical, part recumbent bike. It’s also actually an upgraded version of their original, less expensive… Read More »The ProForm Hybrid Trainer Pro – A Comprehensive Review
The Best Portable Exercise Equipment – 5 Home Gyms That Will Keep You Fit On The Go
The best portable exercise equipment needs to be able to deliver a solid workout while you’re away from home. Of course, it also needs to… Read More »The Best Portable Exercise Equipment – 5 Home Gyms That Will Keep You Fit On The Go
Everything You Should Know About The TRX Home2 Suspension Trainer [A Review]
The TRX Home2 is the company’s latest addition to their growing lineup of suspension trainers. Over the years, they’ve offered several different models, each… Read More »Everything You Should Know About The TRX Home2 Suspension Trainer [A Review]
Is The BodyBoss Home Gym 2.0 The “Boss” When It Comes To Exercising On The Go? [A Review]
The BodyBoss Home Gym 2.0 was designed with one thing in mind- portability. The most common excuse people have for not working out is that… Read More »Is The BodyBoss Home Gym 2.0 The “Boss” When It Comes To Exercising On The Go? [A Review]
Bullworker’s Steel Bow – Classics Never Go Out of Style [A Review]
Bullworker’s Steel Bow is one of the newer versions of a classic home fitness device that’s been around for 60+ years. With portability in mind,… Read More »Bullworker’s Steel Bow – Classics Never Go Out of Style [A Review]
Workout Anywhere With The OYO Personal Gym [A Review]
With so many of us working longer days and traveling for our jobs, the demand for portable fitness equipment has become higher than ever. The… Read More »Workout Anywhere With The OYO Personal Gym [A Review]
What Is Variable Resistance Training?
If you find yourself perusing the internet for workout tips, you’ve probably come across variable resistance training in one form or another. It seems to… Read More »What Is Variable Resistance Training?
Is The Stamina ATS Air Rower 1399 A Waste Of Money? [A Review]
As a budget air rower, the Stamina ATS 1399 doesn’t have a lot of competition on the market these days. Sure, there are plenty of… Read More »Is The Stamina ATS Air Rower 1399 A Waste Of Money? [A Review]