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Exercise

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Q Factors and Exercise Bikes – Should We Care?

Posted on March 3, 2021 by Will
Q factors and spin cycles

If you’ve been researching spin cycles you may have come across the ongoing discussion regarding Q factors. More specifically, is having a smaller Q factor beneficial to having a larger one. There are really 2 schools of thought here: 1)… Continue Reading →

Exercise
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When Is The Best Time To Buy Home Exercise Equipment?

Posted on January 9, 2021 by Will
when is the best time to buy home exercise equipment

It’s no secret that the buying and selling of home fitness equipment is a booming business. In fact, it’s estimated that 2020 saw at least $10 billion in annual sales- and that’s probably a conservative estimate. Home exercise equipment is… Continue Reading →

Exercise
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NordicTrack vs Sole – 2 Of America’s Most Wanted

Posted on October 30, 2020 by Will
nordictrack vs sole

NordicTrack and Sole are 2 of the most respected names in home fitness equipment. Odds are, if you’ve ever searched for the “best of” for any type of home cardio machine, both of these brands where on that list. Personally,… Continue Reading →

Exercise
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NordicTrack vs Bowflex – Which Is Really Better?

Posted on October 21, 2020 by Will
nordictrack vs bowflex

NordicTrack and Bowflex are 2 of the biggest names in home fitness, there’s really no debating that fact. Each brand comes with their own unique set of perks, but what happens when we face these 2 titans of fitness against… Continue Reading →

Exercise
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Total Gym vs Bowflex – Which Is The Right Home Gym For You?

Posted on October 7, 2020 by Will
total gym vs bowflex

Total Gym and Bowflex are the 2 biggest names in the game when it comes to all-in-one home gym machines. And even though both brands are capable of providing a great full-body workout, they go about it in completely different… Continue Reading →

Exercise
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NordicTrack vs ProForm – Which Is The Better Brand?

Posted on October 6, 2020 by Will
nordictrack vs proform

I wanted to start a new series of articles where I compare different leading fitness equipment brands together to see how they stand up to each other. I thought there was no better place to start than with NordicTrack and… Continue Reading →

Exercise
6

Exercise Bikes And Flywheel Weights: Does It Even Really Matter?

Posted on September 16, 2020 by Will
exercise bike flywheel weight

If you’ve been searching for an exercise bike lately, you may’ve noticed that the weight of the flywheel is always discussed. If a bike comes with a heavy flywheel, the manufacturer will boast this fact and go into why having… Continue Reading →

Exercise
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The 5 Best Peloton Bike Alternatives – Streaming Classes On A Budget

Posted on September 2, 2020 by Will
best peloton bike alternatives

There’s really no debating that Peloton is the gold standard when it comes to streaming spin classes. They started the whole streaming craze to begin with and still offer the best experience when it comes to bringing the studio straight… Continue Reading →

Exercise, Reviews
2

The 6 Best Home Fitness Equipment Brands Around

Posted on August 4, 2020 by Will
best home fitness equipment brands

I hate to be brand-ist and we all know what happens when you make assumptions, but let’s be real- some home fitness equipment brands are better than others. Even though we all have our preferences, the best home fitness brands… Continue Reading →

Exercise
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How Activation Exercises Can Supercharge Your Home Workout

Posted on May 13, 2020 by Sarah
How Activation Exercises Can Supercharge Your Home Workout

We all know the importance of warming up properly before a workout session. It loosens up the muscles, stretches the tendons and ligaments, gets the circulation going and prepares you psychologically for your routine. And, most importantly, it reduces the… Continue Reading →

Exercise

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