Ah, the age-old question: treadmill vs road. Even though one might think running is running, there are actually quite a few differences between running on a treadmill and running outside. Not to mention what’s best for one runner might not… Continue Reading
There are many advantages to having a home gym, convenience being right at the top of the list. Being able to get straight out of bed and train can be helpful in the modern world, where traveling to and from… Continue Reading
Ellipticals and bikes are 2 of the most popular cardio machine choices for home gyms. And it’s pretty easy to see why- both types of machines can provide great workouts, can be affordable, and take it relatively easy on your… Continue Reading
The debate on whether treadmills or ellipticals reign supreme in the home fitness world has been going on for some time. Both are extremely popular and found in home gyms around the world. Each has it’s own benefits and drawbacks,… Continue Reading
If you’re in the market for a new home treadmill, Sole’s F63 and F80 are both great choices. Each comes with a strong motor, heavy-duty components, and a great warranty. Basically, the F63 and the F80 are both top models… Continue Reading
Hey, I get it- exercising, especially in your home gym, can get really boring. Doing the same cardio or lifting routine day in and day out can get old, stale, and a bit tedious. Treadmills, bikes, and ellipticals work great,… Continue Reading
There’s really no debating that Peloton is the gold standard when it comes to streaming spin classes. They started the whole streaming craze to begin with and still offer the best experience when it comes to bringing the studio straight… Continue Reading
If you’ve been researching spin cycles you may have come across the ongoing discussion regarding Q factors. More specifically, is having a smaller Q factor beneficial to having a larger one. There are really 2 schools of thought here: 1)… Continue Reading
It’s no secret that the buying and selling of home fitness equipment is a booming business. In fact, it’s estimated that 2020 saw at least $10 billion in annual sales- and that’s probably a conservative estimate. Home exercise equipment is… Continue Reading
NordicTrack and Sole are 2 of the most respected names in home fitness equipment. Odds are, if you’ve ever searched for the “best of” for any type of home cardio machine, both of these brands where on that list. Personally,… Continue Reading