If you’ve been researching spin cycles you may have come across the ongoing discussion regarding Q factors. More specifically, is having a smaller Q factor beneficial to having a larger one. There are really 2 schools of thought here: 1)… Continue Reading
It’s no secret that the buying and selling of home fitness equipment is a booming business. In fact, it’s estimated that 2020 saw at least $10 billion in annual sales- and that’s probably a conservative estimate. Home exercise equipment is… Continue Reading
NordicTrack and Sole are 2 of the most respected names in home fitness equipment. Odds are, if you’ve ever searched for the “best of” for any type of home cardio machine, both of these brands where on that list. Personally,… Continue Reading
NordicTrack and Bowflex are 2 of the biggest names in home fitness, there’s really no debating that fact. Each brand comes with their own unique set of perks, but what happens when we face these 2 titans of fitness against… Continue Reading
Total Gym and Bowflex are the 2 biggest names in the game when it comes to all-in-one home gym machines. And even though both brands are capable of providing a great full-body workout, they go about it in completely different… Continue Reading
I wanted to start a new series of articles where I compare different leading fitness equipment brands together to see how they stand up to each other. I thought there was no better place to start than with NordicTrack and… Continue Reading
If you’ve been searching for an exercise bike lately, you may’ve noticed that the weight of the flywheel is always discussed. If a bike comes with a heavy flywheel, the manufacturer will boast this fact and go into why having… Continue Reading
There’s really no debating that Peloton is the gold standard when it comes to streaming spin classes. They started the whole streaming craze to begin with and still offer the best experience when it comes to bringing the studio straight… Continue Reading
I hate to be brand-ist and we all know what happens when you make assumptions, but let’s be real- some home fitness equipment brands are better than others. Even though we all have our preferences, the best home fitness brands… Continue Reading
We all know the importance of warming up properly before a workout session. It loosens up the muscles, stretches the tendons and ligaments, gets the circulation going and prepares you psychologically for your routine. And, most importantly, it reduces the… Continue Reading