Finding the best home elliptical machine doesn’t have to be complicated. It’s all about knowing the key differences between ellipticals and knowing what features are most important to you. There are a lot of ellipticals on the market these days,… Continue Reading
There are a ton of great home treadmills to choose from this year. This is awesome because it gives us plenty of variety to choose from, but it can also get a little overwhelming. Especially if you aren’t sure where… Continue Reading
Meal replacement shakes come in helpful when you’re looking for a quick, nutritious meal, while protein shakes can be used to supplement your protein intake or as a healthy snack. And these days, we’ve got a ton of plant based… Continue Reading
Recumbent cross trainers have been popular in the rehab setting for a long time because they offer a safe, comfortable way to strengthen your legs and improve cardiovascular health. This is often a challenging task right after surgery or for… Continue Reading
The leg press and hack squat are popular leg building exercises because they both essentially give you a safer, more comfortable way to perform squats. We can all probably agree squats are top dog when it comes to building leg… Continue Reading
Treadmills are awesome because they allow you to get your run/walk on regardless of what the weather is doing outside, but if you’re dealing with limited floor space, you might not have enough room for one. Well, limited floor space… Continue Reading
A treadmill can make a great addition to any home, regardless of age, and knowing what to look for and compare is crucial to finding the right model to meet your needs. This is true for all of us, but… Continue Reading
The best home gyms for seniors should be safe and comfortable to use, but they should also provide a full body strengthening workout, and fit comfortably within your home. Whether you’re just beginning your search or have been looking for… Continue Reading
Indoor cycling bikes, commonly known as indoor cycles, can make great additions to any home gym. Not only can they provide very intense workouts, but they’re compact, easy to move, and they come in all price ranges. In order to… Continue Reading
The best home functional trainers should be durable, come with smooth acting pulleys, and be backed by a great warranty. They should also offer enough exercise variety to act alone as a complete home gym system if need be. After… Continue Reading