Indoor cycling bikes, commonly known as indoor cycles, can make great additions to any home gym. Not only can they provide very intense workouts, but they’re compact, easy to move, and they come in all price ranges. In order to… Continue Reading
Finding an objective way to determine the most dependable home treadmills is a difficult task – I mean can you tell how dependable a treadmill is going to be before buying it? Should we base it on price alone? Probably… Continue Reading
If you’re looking to instantly boost your home gym game, investing in a stair climber machine is one of the quickest ways to do just that. Stair climbers provide some of the best cardiovascular/lower body strengthening workouts you can get… Continue Reading
It’s not easy finding time to exercise these days. With busy family and work schedules, sometimes it just seems like there’s no time to hit the gym. But with under desk treadmills, you can literally exercise while you work. Instead… Continue Reading
Finding the best home elliptical machine doesn’t have to be complicated. It’s all about knowing the key differences between ellipticals and knowing what features are most important to you. There are a lot of ellipticals on the market these days,… Continue Reading
There are a ton of great home treadmills to choose from this year. This is awesome because it gives us plenty of variety to choose from, but it can also get a little overwhelming. Especially if you aren’t sure where… Continue Reading
Meal replacement shakes come in helpful when you’re looking for a quick, nutritious meal, while protein shakes can be used to supplement your protein intake or as a healthy snack. And these days, we’ve got a ton of plant based… Continue Reading
Recumbent cross trainers have been popular in the rehab setting for a long time because they offer a safe, comfortable way to strengthen your legs and improve cardiovascular health. This is often a challenging task right after surgery or for… Continue Reading
The leg press and hack squat are popular leg building exercises because they both essentially give you a safer, more comfortable way to perform squats. We can all probably agree squats are top dog when it comes to building leg… Continue Reading
Treadmills are awesome because they allow you to get your run/walk on regardless of what the weather is doing outside, but if you’re dealing with limited floor space, you might not have enough room for one. Well, limited floor space… Continue Reading