Indoor cycling bikes, commonly known as indoor cycles, can make great additions to any home gym. Not only can they provide very intense workouts, but they’re compact, easy to move, and they come in all price ranges. In order to… Continue Reading
Air resistance exercise bikes have become increasingly popular over the last few years. This is probably due to the arrival of CrossFit and the plethora of evidence showing the many benefits of HIIT style exercise. Adding an air bike to… Continue Reading
Treadmills come in all shapes and sizes these days, which is great because there are models now that can fit even the smallest of spaces. That said, not all compact treadmills are created equal and it’s important to know what… Continue Reading
If you’re looking to take your home workout to the next level, purchasing a home gym is a wise choice. But with so many options to choose from these days, the task can be daunting, to say the least. But… Continue Reading
Most of us probably have a love-hate relationship with intervals: we love the results we get when we do ’em, but we hate doing ’em. You can do intervals on any type of cardio machine, but treadmills are always a… Continue Reading
A quality squat rack is one of the most important pieces in a weight lifter’s home gym – unfortunately though, if your home or garage is a little space challenged, fitting in a full size rack can seem undoable. Fortunately,… Continue Reading
Small elliptical trainers come in handy when floor space is limited and there really isn’t enough room for anything else. These tiny titans are far from perfect, but they are capable of helping you get a decent workout when options… Continue Reading
There are a ton of great exercise bikes out there, but it seems like we see the same usual suspects year in and year out at the top of everyone’s “best of” lists. I bet you know what I’m talking… Continue Reading
The best home functional trainers should be durable, come with smooth acting pulleys, and be backed by a great warranty. They should also offer enough exercise variety to act alone as a complete home gym system if need be. After… Continue Reading
Budget friendly treadmills are a dime a dozen and can be found anywhere. It’s true, there are a ton of affordable home treadmills out there and unfortunately, a lot of them kinda suck. The trick is being able to identify… Continue Reading