Will's a licensed physical therapist (DPT) with over 15 years of experience treating patients from all backgrounds. He's been lifting weights and exercising in one form or another since middle school and has been working out in his own home gym for over a decade. When it comes to fitness equipment, there isn't much he hasn't tried. In his spare time, if he isn't writing or working out, he's likely playing basketball, watching movies, or hanging with his family.
There are a lot of ways to make the most of your strength training workouts, but few are as effective as implementing supersets. Whether you’re… Read More »5 Ways To Use Supersets To Up The Ante On Your Workouts
The Max Total 16 is Bowflex’s newest addition to their popular lineup of HIIT trainers, which are designed to provide intense, interval style workouts while… Read More »Does It Make Sense To Buy The Bowflex Max Total 16? [A Review]
The IC7 is one of ICG’s most advanced indoor cycles, making it arguably one of the most advanced cycles in the world. And I’m not… Read More »Is ICG’s IC7 Indoor Cycle Worth The Investment? [A Review]
The IC4 is one of ICG’s mid-range indoor cycles, giving folks access to elite cycling without the extravagant cost of some of their higher-end models.… Read More »Is The ICG IC4 Indoor Cycle A Smart Buy? [A Review]
The Niceday Elliptical Machine has become one of the most popular ellipticals on Amazon and even though it looks very generic at first glance, I… Read More »Does It Make Sense To Buy The Niceday Elliptical Machine? [A Review]
With the ST90, Sole has stepped outside of their comfort zone and created a treadmill with two firsts for the brand. Not only is it… Read More »Everything You Should Know Before Buying Sole’s ST90 Slat-Belt Treadmill [A Review]
I think I’m probably one of the least trendy guys out there – I mean, I don’t actively seek out and follow new trends, especially… Read More »Are Matcha Lattes Good For You?
ICG’s IC5 is an advanced indoor cycle that has a lot to offer both elite and recreational cyclists alike. And it’s priced competitively too, which… Read More »The ICG IC5 Indoor Cycle – Sleek And Sophisticated [A Review]
The Hydrow is one of the hottest new rowing machines in town, but Concept2’s RowErg is a classic rowing machine that’s been going strong for… Read More »The Hydrow vs The Concept2 RowErg – Which Rower Makes More Sense?
The sleek looking Ride CX is one of Life Fitness’ newest ICG designed cycles and I have a feeling it’s going to become one of… Read More »Everything You Should Know About The ICG Ride CX Indoor Cycle [A Review]