Will's a licensed physical therapist (DPT) with over 15 years of experience treating patients from all backgrounds. He's been lifting weights and exercising in one form or another since middle school and has been working out in his own home gym for over a decade. When it comes to fitness equipment, there isn't much he hasn't tried. In his spare time, if he isn't writing or working out, he's likely playing basketball, watching movies, or hanging with his family.
If you’re looking for a serious running treadmill, the 3G Cardio Elite Runner should be on your short list. As the name implies, this treadmill… Read More »The 3G Cardio Elite Runner Treadmill – Large And In Charge [A Review]
3G Cardio’s 80i Fold Flat Treadmill is quite possibly one of the most impressive folding models around. And as the name implies, when it comes… Read More »3G Cardio’s 80i Fold Flat Treadmill – The Most Flexible Treadmill In The World [A Review]
Most of us probably have a love-hate relationship with intervals: we love the results we get when we do ’em, but we hate doing ’em.… Read More »The 7 Best Home Treadmills For Interval Training
Ah, the dreaded incline bench press. Few exercises are as popular or are the cause of as much pain as this staple pec building move.… Read More »Why Does My Shoulder Hurt When I Do Incline Bench Press? (And How Do I Fix It?)
A quality squat rack is one of the most important pieces in a weight lifter’s home gym – unfortunately though, if your home or garage… Read More »The 5 Best Folding Squat Racks – Small Garage, No Problem.
Healthy drink alternatives are everywhere these days and I have to admit, I ignore most of them. But when I saw a commercial for MUD\WTR… Read More »What In The World Is Mud Water (And Should I Be Drinking It)?
Small elliptical trainers come in handy when floor space is limited and there really isn’t enough room for anything else. These tiny titans are far… Read More »The 6 Best (Really) Small Elliptical Machines – Top Compact Trainers Reviewed
What do you get if you take one of the most highly regarded indoor cycles of all time and turn it into a standing elliptical… Read More »Keiser’s M5i Strider Elliptical Machine: Low Impact Fitness At Its Finest [A Review]
Folks who’d love to get their hands on a Hydrow, but are put off by the price and/or size of it, may celebrate the news… Read More »Everything You Should Know About The Hydrow Wave Rower [A Review]
Home gyms come in all shapes and sizes and let’s face it, most of us don’t have room for a comprehensive, club caliber exercise… Read More »6 Small Home Gym Design Ideas To Help You Maximize Your Space