Will's a licensed physical therapist (DPT) with over 15 years of experience treating patients from all backgrounds. He's been lifting weights and exercising in one form or another since middle school and has been working out in his own home gym for over a decade. When it comes to fitness equipment, there isn't much he hasn't tried. In his spare time, if he isn't writing or working out, he's likely playing basketball, watching movies, or hanging with his family.
Soylent offers a series of soy-based meal replacement shakes that are conveniently packaged up in individual bottles, making them super convenient for when you want… Read More »An Up Close and Personal Look At Soylent’s Meal Replacement Shakes [A Review]
Medial and lateral epicondylitis, commonly known as “golfer’s elbow” and “tennis elbow” respectively, are both common ailments affecting the elbow. Both conditions are really just… Read More »The Rolflex – The Answer To Treating Medial/Lateral Epicondylitis From Home [A Review]
Ellipticals are great for folks of all ages because they can offer a full body workout while taking it relatively easy on our joints. In… Read More »The 7 Best Elliptical Machines For Seniors
The landmine station is a versatile tool that gives you a lot of options to switch up your lifting routine and this is especially true… Read More »5 Landmine Row Exercises You Can Do To Take Your Back Workouts To The Next Level
The T 8.5 S is one of NordicTrack’s older treadmills, but with impressive performance specs, a 10″ HD touchscreen console, and a price under $2k,… Read More »Everything You Should Know About NordicTrack’s T 8.5 S Treadmill [A Review]
NordicTrack’s New Commercial 2450 and Sole’s F85 are two of the hottest home treadmills in their respective price ranges and each has a lot to… Read More »NordicTrack’s New Commercial 2450 vs Sole’s F85 – Which Treadmill Is The Better Buy?
When it comes to home treadmills in the $2000 and under class, Horizon is easily one of the best brands out there. Their treadmills are… Read More »The Horizon Treadmill Guide – A Comparison of All Their Top Models
The incline bench press is a staple pec strengthening exercise for a lot of us and it’s easily one of the most popular chest moves… Read More »What Angle Is Really Best For Incline Bench Press? (The Answer Might Surprise You)
Treadmills are awesome because they allow you to get your run/walk on regardless of what the weather is doing outside, but if you’re dealing with… Read More »5 Folding Treadmills That Will Actually Fit Under Your Bed
The WalkingPad C2 is a compact, portable walking treadmill that can truly be used anywhere. Not only is it lightweight and easy to move, but… Read More »An Up Close and Personal Look At The WalkingPad C2 Mini Foldable Walking Treadmill [A Review]