5 Easy Hamstring Stretches To Help Improve Your Flexibility
I’m gonna go out on a limb and guess that most of us aren’t stretching nearly enough – I know I’m not and a large… Read More »5 Easy Hamstring Stretches To Help Improve Your Flexibility
Everything You Should Know Before Buying The Body-Solid GPR400 Power Rack [A Review]
Folks looking for a heavy-duty, affordable power rack should take a close look at Body-Solid’s GPR400. With 3″ x 3″, 11-gauge steel uprights and a… Read More »Everything You Should Know Before Buying The Body-Solid GPR400 Power Rack [A Review]
The 6 Best Rowing Machines Around For Under $500
Rowing machines work well for home gyms for several reasons, but most notably because they offer full body workouts, they don’t take up much space,… Read More »The 6 Best Rowing Machines Around For Under $500
Everything You Should Know About The Echelon Stride-5s Smart Treadmill [A Review]
The Stride-5s is Echelon’s newest, highest-end treadmill to date and at first glance, it looks like they’ve made some significant upgrades over their original Stride… Read More »Everything You Should Know About The Echelon Stride-5s Smart Treadmill [A Review]
The 5 Best Treadmills That Can Decline – Your Guide To The Top Downhill Trainers
Training downhill on a treadmill is a great way to not only prepare for a road race, but also simply switch up a monotonous… Read More »The 5 Best Treadmills That Can Decline – Your Guide To The Top Downhill Trainers
Is LifeSpan’s TR5500iM Foldable Treadmill Too Good To Be True? [A Review]
The LifeSpan Fitness TR5500iM Folding Treadmill is heavy-duty enough for serious runners, yet compact enough when folded to fit in many smaller living spaces. In… Read More »Is LifeSpan’s TR5500iM Foldable Treadmill Too Good To Be True? [A Review]
Exercise And The Elderly – 5 Tips To Stay Fit As We Age
As a home health physical therapist, I hear folks blame a lot of stuff on “just getting old” all the time. Achy joints… just part… Read More »Exercise And The Elderly – 5 Tips To Stay Fit As We Age
Everything You Should Know About The Life Fitness Club Series+ Elliptical Cross-Trainer [A Review]
The Club Series+ is one of Life Fitness’ top of the line elliptical trainers and there’s really no denying that it’s high-end from top to… Read More »Everything You Should Know About The Life Fitness Club Series+ Elliptical Cross-Trainer [A Review]
5 Top Rated Exercise Bikes You’ve Probably Never Heard Of
There are a ton of great exercise bikes out there, but it seems like we see the same usual suspects year in and year out… Read More »5 Top Rated Exercise Bikes You’ve Probably Never Heard Of
Is The Life Fitness E3 Elliptical Cross Trainer Worth Buying? [A Review]
The E3 is one of Life Fitness’s mid-range elliptical trainers, allowing home gymers the ability to get an elite machine at a fairly reasonable price.… Read More »Is The Life Fitness E3 Elliptical Cross Trainer Worth Buying? [A Review]