How To Buy A Heart Rate Monitor The Smart Way
Choosing the right product these days can be a little overwhelming with so many options and so much information at our finger tips. But learning… Read More »How To Buy A Heart Rate Monitor The Smart Way
Will, PT
Will's a licensed physical therapist (DPT) with over 15 years of experience treating patients from all backgrounds. He's been lifting weights and exercising in one form or another since middle school and has been working out in his own home gym for over a decade. When it comes to fitness equipment, there isn't much he hasn't tried. In his spare time, if he isn't writing or working out, he's likely playing basketball, watching movies, or hanging with his family.
The Best Heart Rate Monitors For Running – A Comprehensive Guide
The best heart rate monitor for running should be comfortable to wear, accurate, and affordable. It should allow you to move freely. It should also… Read More »The Best Heart Rate Monitors For Running – A Comprehensive Guide
How To Pick A Treadmill The Smart Way
If you learn how to pick a treadmill wisely, odds are you will be significantly more satisfied with your purchase. The problem is, with so… Read More »How To Pick A Treadmill The Smart Way
The Best Manual Treadmills For Walking – A Buyer’s Guide
The best manual treadmills for walking are sturdy, reliable, and comfortable during use. Manual treadmills are often looked down upon because they are so much… Read More »The Best Manual Treadmills For Walking – A Buyer’s Guide
How To Use A Rowing Machine Properly
Jumping on a rower and getting a great workout seems easy enough, but it’s a good idea to learn how to use a rowing… Read More »How To Use A Rowing Machine Properly
How To Buy An Exercise Bike The Smart Way
Don’t worry, learning how to buy an exercise bike the smart way isn’t that difficult. The most important thing is to figure out what you… Read More »How To Buy An Exercise Bike The Smart Way
How To Keep Your New Year’s Resolution- 5 Tips To Help You Make This The Year!
If you already knew how to keep you New Year’s resolution, then you wouldn’t have to keep making the same ones over and over again!… Read More »How To Keep Your New Year’s Resolution- 5 Tips To Help You Make This The Year!
What Is The Fitbit Ionic?- Cutting Edge or Waste Of Money?
What is the Fitbit Ionic? Is it a fancy pedometer? A smartwatch? Maybe a heart rate monitor? Correct answer: all of the above. If you… Read More »What Is The Fitbit Ionic?- Cutting Edge or Waste Of Money?
12 Foods To Eat And Lose Weight- Just In Time For Thanksgiving!
I know, sounds counterintuitive that eating can actually help you lose weight right? But it’s true! This list of foods to eat and lose weight… Read More »12 Foods To Eat And Lose Weight- Just In Time For Thanksgiving!
How To Exercise Safely With Arthritic Knees In Your Own Home Gym
Learning how to exercise with arthritic knees is important for anyone suffering from, well, arthritis. Sounds obvious enough, but you would be amazed how many… Read More »How To Exercise Safely With Arthritic Knees In Your Own Home Gym