Will's a licensed physical therapist (DPT) with over 15 years of experience treating patients from all backgrounds. He's been lifting weights and exercising in one form or another since middle school and has been working out in his own home gym for over a decade. When it comes to fitness equipment, there isn't much he hasn't tried. In his spare time, if he isn't writing or working out, he's likely playing basketball, watching movies, or hanging with his family.
I’m a little embarrassed that it took me this long to find the Concept2 Skierg. I must admit I was unaware of this piece of… Read More »What Is The Concept2 Skierg?- The Nicest Fitness Machine You’ve Never Used
You may hear a lot of home-gymers exclaiming that “no home gym is complete without a power rack”. Or that a “power rack is necessary… Read More »What Is A Power Rack And Does My Home Gym Need One?
A power rack is a great fitness tool for individuals looking to increase strength and power. Like any piece of home fitness equipment though, there… Read More »Is The Fitness Reality X-Class Olympic Power Cage The Best Home Power Rack Around? [A Review]
Determining the best home gym machine is a difficult task. The problem is there are several different types of home gyms and comparing the different… Read More »Is The Marcy Diamond Elite Smith System The Best Home Gym Machine Under $1000? [A Review]
Ultimately, the goal for us here at The Home Gym is to help folks learn how to exercise from home more effectively. We discuss a… Read More »How To Exercise From Home More Effectively- 5 Tips To Get More Out Of Your Workout
If you’re looking for the best home fitness machines, but are working with a limited budget, don’t worry, I got ya covered. When you start… Read More »The Best Home Fitness Machines For Under $300
I recently purchased the Diamondback Fitness 510Ic exercise bike and I wanted to use it for awhile before I posted a review. Well, I’ve owned… Read More »Everything You Should Know About The Diamondback 510Ic Exercise Bike [A Review]
Ellipticals offer a great, low-impact form of cardio exercise and can make an excellent addition to your home gym. Before you start shopping though, it’s… Read More »How To Buy An Elliptical Machine The Smart Way
Most of us will agree that pull ups are one of the best upper body exercises you can do. Most of us will also agree… Read More »How To Get Better At Pull Ups- 5 Tips To Improve Those Numbers
Pull ups are arguably the best upper body exercise you can do, especially from home. Luckily, they don’t require a lot of equipment. That said,… Read More »The 16 Best Pull Up Bars For The Home- Your Comprehensive Guide