Meal replacement shakes come in helpful when you’re looking for a quick, nutritious meal, while protein shakes can be used to supplement your protein intake… Read More »The 5 Best Plant Based Meal Replacement and Protein Shakes Available Today
There are plenty of really compact treadmills available these days, but BodyCraft’s SpaceWalker is unique for several reasons. For starters, this little walking treadmill comes… Read More »Everything You Should Know About BodyCraft’s SpaceWalker Treadmill [A Review]
Having a quality barbell is a must for any self-respecting home-gymer because this versatile tool allows you to perform all the classic strength training moves… Read More »The 7 Best Barbells For Home Gyms
Soylent offers a series of soy-based meal replacement shakes that are conveniently packaged up in individual bottles, making them super convenient for when you want… Read More »An Up Close and Personal Look At Soylent’s Meal Replacement Shakes [A Review]
Medial and lateral epicondylitis, commonly known as “golfer’s elbow” and “tennis elbow” respectively, are both common ailments affecting the elbow. Both conditions are really just… Read More »The Rolflex – The Answer To Treating Medial/Lateral Epicondylitis From Home [A Review]
As the cold weather sets in, most people retreat to the comfort of their warm homes, but we know that dream physiques & rock-hard mindsets… Read More »6 Tips for Working Out in a Cold Garage
If you’re low on time and money, keeping up your fitness can feel like an uphill struggle, but, with the right strategies, it’s possible to… Read More »Thrifty Fitness: Health Tips That Won’t Break The Bank
Ellipticals are great for folks of all ages because they can offer a full body workout while taking it relatively easy on our joints. In… Read More »The 7 Best Elliptical Machines For Seniors
The landmine station is a versatile tool that gives you a lot of options to switch up your lifting routine and this is especially true… Read More »5 Landmine Row Exercises You Can Do To Take Your Back Workouts To The Next Level
The T 8.5 S is one of NordicTrack’s older treadmills, but with impressive performance specs, a 10″ HD touchscreen console, and a price under $2k,… Read More »Everything You Should Know About NordicTrack’s T 8.5 S Treadmill [A Review]