Is NordicTrack’s Commercial S22i Studio Cycle Worth Investing In? [A Review]

nordictrack commercial s22i studio cycle review

The Commercial S22i Studio Cycle is one of NordicTrack’s highest-end, most luxurious indoor cycles.

Taking a page out of Peloton’s book, the S22i comes with a large, HD touchscreen monitor designed for streaming spin classes through iFit.

The idea is that instead of going to the spin studio, you bring the spin studio to you.

Peloton is proof this model works and that people are willing to pay a premium price for a premium service (myself included) – but with so many streaming bikes to choose from these days, is the S22i Studio Cycle worth buying?

Well, that’s what this review is going to help you figure out.

In this article, we’ll take a close look at everything the S22i has to offer. We’re talking all the gritty details, including performance specs, features, and the iFit app itself.

After reading, you’ll have a better idea as to whether or not this is the right cycle for your home gym.

Let’s do this.

The NordicTrack Commercial S22i Studio Cycle

NordicTrack is one of the most recognizable home fitness brands around.

We all remember those classic cross-country skiers that made NordicTrack famous back in the day- they were kinda goofy looking, but they worked great.

Well, the brand has been going pretty strong ever since.

They still offer the skiers, but they’ve also branched out into pretty much everything home fitness related. Their treadmills and ellipticals are especially popular, but they offer several stationary bikes as well.

They even have a pretty interesting home gym, the Fusion CST, that combines strength training with streaming workout videos.

When it comes to spin cycles, the Commercial series is NordicTrack’s most high-end lineup. This series consists of the highest-end S27i and the slightly more affordable S15i as well.

The biggest difference between these cycles is console size, so you can really find something that fits your budget.


  • 22″ Smart HD Touchscreen display
  • 1 year of iFit included
  • 32 lb flywheel
  • 24 levels of silent magnetic resistance
  • Fully adjustable seat
  • Multi-grip handlebars
  • Incline/decline adjustments
  • Heavy-duty steel frame
  • Workout fan
  • Compatible with standard pedals/seat
  • Dual water bottle holders
  • Pair of 3 lb dumbbells included
  • Good warranty


  • NordicTrack’s customer service has questionable reputation


The first thing most folks ask about when talking spin bikes is flywheel weight. That’s because the weight of the flywheel is an important indicator of smooth (and realistic) its ride is going to be.

The general consensus is that when comparing flywheels, heavier is better (well, for most cycles anyway).

And that’s because the extra weight builds more momentum as the flywheel spins. This added momentum keeps the flywheel spinning during the small gaps between your pedal strokes.

In an essence, the flywheel helps you between pedal strokes, reducing any awkwardness or lag between strokes.

The result is a smoother, more fluid feel.

How heavy is heavy enough?

Hard to tell, but it seems 30 lb has become the proverbial line in the sand bikes have to cross in order to label themselves as having a “heavy” flywheel.

There’s another school of thought, though, that argues you don’t need a heavy flywheel to get a smooth workout if your magnetic resistance system is efficient and the gears are calibrated correctly.

And the folks behind the Keiser M3i, one of the nicest indoor cycles in the world, stand behind this theory 100%- this bike only uses an 8 lb flywheel and users have no complaints.

Anyway, according to a NordicTrack rep, their S22i comes with a 32 lb flywheel, which is heavy by anyone’s standards.

It’s going to take a little more effort to get this heavy wheel spinning, but the added momentum will help you out a little during your workouts.

Just be careful because it’ll take a little extra doing to stop it (this is where the brake comes in handy).

Pair this heavy flywheel with NordicTrack’s silent magnetic resistance system (with 24 levels of resistance) and you’ve got a smooth sailing machine.

The belt drive system also keeps noise during operation to a minimum.

Chain drive systems work incredibly well too, but there is a little extra noise when compared to a belt drive.

Personally, I don’t think the extra noise is very noticeable, but some cyclists will only use a belt drive system (and most cycles these days come with belts anyway, so it’s rarely an issue anymore).

Regardless, most users agree the S22i provides a very smooth, quiet ride.

Overall, the S22i scores highly with its heavy flywheel, quiet belt drive system, and smooth magnetic resistance.


When it comes to bike seats, there’s not a lot to talk about.

Most spin bikes, the S22i included, come with standard road bike seats.

This means that the seats are pretty small and uncomfortable. Avid cyclists are probably use to these seats, meaning their butts have toughened up and no longer get sore after a workout.

If you’re new to cycling, you’ll likely find the seat uncomfortable for awhile.

Adding a gel seat cushion is an inexpensive fix. You can also easily switch the seat out for a softer, more premium seat if you prefer.

But if you decide to purchase the S22i, don’t be surprised by the uncomfortable seat- all spin bike seats are uncomfortable until you get used to them.

The important thing to notice, other than how uncomfortable the seat itself is, is whether or not the seat is fully adjustable.

Fully adjustable means the seat can be adjusted vertically as well as horizontally (fore/aft). Having a fully adjustable seat is paramount for achieving a perfect fit.

The S22i does come with a fully adjustable seat, so you’ll be able to find the best seat position to ensure a proper riding fit.

This can help reduce any chances of injury of discomfort during use.

So, even though the seat is pretty uncomfortable, it is fully adjustable (and that’s more important).


The handlebars on the S22i offer multiple grips, including the close narrow grip as well as the wider, more distal option (or 3rd position, which is often used when standing).

Most spin bikes come with multi grip handlebars these days, so that’s not a huge deal. What I do like about the S22i is how thick the handlebars are.

I’ve learned that the thicker the handles are, the more comfortable they are during your workouts. Especially if you have sensitive, quasi-arthritic wrists like me.

The handlebars are also height adjustable, meaning you can adjust the height to fit users of different sizes easily.

Which certainly comes in handy if there are multiple users in your home.

The S22i uses digital resistance levels (24 to be exact) that are adjusted conveniently by pushing a button on the right handle bar.

On the left handle, you have the buttons that control the incline and decline of the bike. Yes, you read that correctly- this bike actually inclines and declines to mimic going up or down hill.

You can incline up to a 20% grade and decline down to a 10% grade during your workouts.

This is a cool feature, but I wonder how much you feel this during your workouts.

I mean, the flywheel isn’t touching anything on the ground, so it’s not like you’re actually climbing against anything even when you raise the angle of the flywheel.

So I’m not sure it actually makes your workout any harder, maybe it does. But I guess it would give you the sensation of riding a bike up or down hill.

Overall, I like that the handlebars are adjustable and having the resistance/incline buttons position on the handles is a great touch.


A nice spin bike should have a robust frame that isn’t going to wobble or move during your workouts – and that shouldn’t be an issue with the S22i with it’s heavy-duty steel frame and large front and rear stabilizers.

The bike is strong enough to hold users weighing up to 350 lb safely, which is pretty impressive for an indoor cycle.

The S22i itself is heavy, weighing a little under 200 lb fully assembled. This is a good thing when it comes to stability because heavier equipment is going to wiggle less during your workouts.

But it does make it a little more difficult to assemble.

You might want to have a second person around to help position the bike during the assembly process. Especially when you have to attach those stabilizers at the beginning.

Overall though, this bike has a rock solid frame that should feel stable during use. The high weight limit is a great indicator of frame quality.


Spin bikes come with pedals that are compatible with sneakers (cages) or cleats (clipless system).

Some come with dual pedals that are compatible with both.

The S22i comes with dual compatible pedals allowing you to wear sneakers or SPD compatible cleats.

This is a good thing because you can choose which footwear to use (and different family members can use different options too).

I know from experience that attaching yourself to the pedals through cleats provides a smoother, more comfortable workout, especially if you’re really trying to crank up the cadence.

The S22i is compatible with any standard bike pedal, so you can switch ’em out quickly without any fuss too.


Ok, so far we’ve been talking about the bike hardware.

And when it comes to performance, the S22i actually scores pretty well.

But let’s be real- that huge monitor is probably why you’re interested in this bike to begin with.

The S22i comes with a 22″ Smart HD Touchscreen monitor -t hat’s like having a really big tablet or a pretty small tv mounted to your bike.

Being a touchscreen, you make all your selections by directly touching the screen- couldn’t be an easier.

An awesome feature this bike has that many don’t- the monitor can rotate and tile. This means you can watch the non-cycling workouts from the console without having to be in front of the bike.

NordicTrack also includes a pair of 3 lb dumbbells that store nicely in front of the handlebars.

You may think 3 lb is nothing, but when you start knocking out reps while you’re cycling, it doesn’t take much weight to get the job done.

NordicTrack threw this huge monitor on this bike because it’s designed to pair with iFit, their fitness app.

NordicTrack (and all ICON Fitness brands) pushes iFit pretty hard on all their equipment, but it really doesn’t make sense to purchase this bike if you’re not going to use the app.

The whole point of this bike is to take advantage of the instructor-led workouts (which will look gorgeous on the HD display).

So, iff you don’t want to pay for the monthly iFit plan, I highly suggest you go with a different bike.

NordicTrack does throw in a free month of the app with purchase, but after that it’s up to you.

Last time I checked, iFit is about $39/month. With iFit, you get access to thousands of prerecorded, professional instructor led workouts.

There are workouts for all types of fitness equipment (rowers, treadmills, bikes, etc) as well as strength training, yoga, and pretty much anything else you can think of.

The most interesting part of iFit is probably the automatic machine adjustments.

Depending on the workout you’re doing, the resistance and incline settings on the S22i will adjust automatically throughout the workout.

This means you don’t have to worry about changing the resistance settings to match what the instructor is saying- the bike does it automatically.

People that just want to jump on follow a workout will like this. Others who want more control over their workouts might not, but you can always override any automatic settings.

You can also use iFit to complete scenic rides and get individualized workouts based on your goals.

As a Peloton owner, I feel your pain about having to pay a monthly subscription fee to use an exercise bike you own. But when you consider how much cheaper the monthly fee is then having to pay a membership fee at a cycling studio it helps.

Overall, you can use the S22i on manual mode and skip the whole iFit experience, but it would defeat the purpose of this bike.

That huge 22″ HD display is on there for a reason- to take advantage of the iFit workouts.


The NordicTrack Commercial S22i Studio Cycle comes with the following warranty:

  • 10 year frame
  • 2 year parts
  • 1 year labor

This is actually a pretty good guarantee when you compare it to the competition.

For some reason, spin bikes, even expensive high-end ones, don’t come with warranties as long as other fitness equipment.

Ten years on the frame is about as good as any frame warranty I’ve seen on a spin bike (matches the Schwinn AC) and 2 years on parts is pretty standard.

As is a year on labor.

Overall, this warranty is about as good as it gets. I wish I could say the same about NordicTrack’s customer service- they have a bit of a reputation for being slow and ineffective.

Final Thoughts

Combining digital workouts with home fitness gear is a hot topic at the moment. At this rate, it seems we’ll all be working out at home in front of a screen in the not so distant future.

If that’s the way it’s going, you could do a lot worse than the S22i.

The bike itself is high-end with a solid, heavy-duty frame and heavy flywheel. The fully adjustable seat and height adjustable, multi-grip handlebars make it easy to find the perfect fit.

The 22″ Smart HD Touchscreen makes a great platform for streaming all the iFit workouts and I love that the monitor can rotate 360° for easy viewing.

The S22i is also backed by one of the better warranties on the market right now (better than Peloton’s), which provides a little peace of mind when making a purchase of this size.

If you don’t plan on using iFit, you probably shouldn’t choose this bike because that gorgeous HD console is one of the biggest attractions here.

Overall though, I think the S22i has a lot to offer and is easily one of the best indoor cycles out there at the moment. Highly recommended.



Will's a licensed physical therapist with over 15 years of experience treating patients from all backgrounds. He's been lifting weights and exercising in one form or another since middle school and has been working out in his own home gym for over a decade. When it comes to fitness equipment, there isn't much he hasn't tried. In his spare time, if he isn't writing or working out, he's likely playing basketball, watching movies, or hanging with his family.


  1. DO NOT BUY!! Replacing parts will become commonplace and they provide little to no instruction on how to do so. Awful purchase.

    • I’m sorry to hear you’ve had such a bad experience with this cycle. Thanks for sharing though.

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