Will's a licensed physical therapist (DPT) with over 15 years of experience treating patients from all backgrounds. He's been lifting weights and exercising in one form or another since middle school and has been working out in his own home gym for over a decade. When it comes to fitness equipment, there isn't much he hasn't tried. In his spare time, if he isn't writing or working out, he's likely playing basketball, watching movies, or hanging with his family.
Don’t have the room or budget for a cardio machine? No problem, you can still get your cardio in. Embarking on a fitness journey doesn’t… Read More »How To Create Effective Cardio Workouts Without Fitness Equipment
The leg press and hack squat are popular leg building exercises because they both essentially give you a safer, more comfortable way to perform squats.… Read More »The 5 Best Leg Press & Hack Squat Combo Machines For Home Use [2024 Edition]
There are a ton of affordable treadmills to choose from this year and it seems like there are more and more of them popping up… Read More »The 7 Best Budget-Friendly Treadmills Of 2024 – Top Treadmills Under $1000
Opting for an under desk treadmill is a great way to instantly up your daily step count, improve circulation throughout the day, and maybe even… Read More »The 5 Best Inexpensive Under Desk Treadmills of 2024
Indoor cycling bikes, commonly known as indoor cycles, can make great additions to any home gym. Not only can they provide very intense workouts, but… Read More »The 9 Best Indoor Cycling Bikes For Home Use [2024 Edition]
Ellipticals are great for home use because they’re low impact, effective, and they don’t take up a ton of floor space. They’re also pretty reasonably… Read More »The 9 Best Home Elliptical Machines Around [2024 Edition]
From Horizon and Sole, to NordicTrack and Matrix, there are more great treadmills to choose from than ever this year. Especially since several top brands… Read More »The 12 Best Home Treadmills Of 2024 – Your Guide To All The Top Models
Smith machines are a staple for any commercial gym, but there are plenty of great models available for home use as well. And if you… Read More »The 7 Best Smith Machines For Home Gyms [2024 Edition]
If you’re looking to take your workout to the next level, purchasing a home gym is a wise choice – not only do you get… Read More »The 15 Best Home Gyms Of 2024 – Top Gyms Reviewed
Schwinn’s 230 is an affordable recumbent bike that comes loaded with a lot more features than you’d expect from a bike in this price range.… Read More »Is Schwinn’s 230 Recumbent Bike Still Worth Buying? [An Updated Review]