Pull ups are arguably the best upper body exercise you can do, especially from home. Luckily, they don’t require a lot of equipment. That said,… Read More »The 16 Best Pull Up Bars For The Home- Your Comprehensive Guide
Choosing the right product these days can be a little overwhelming with so many options and so much information at our finger tips. But learning… Read More »How To Buy A Heart Rate Monitor The Smart Way
The best heart rate monitor for running should be comfortable to wear, accurate, and affordable. It should allow you to move freely. It should also… Read More »The Best Heart Rate Monitors For Running – A Comprehensive Guide
If you learn how to pick a treadmill wisely, odds are you will be significantly more satisfied with your purchase. The problem is, with so… Read More »How To Pick A Treadmill The Smart Way
Jumping on a rower and getting a great workout seems easy enough, but it’s a good idea to learn how to use a rowing… Read More »How To Use A Rowing Machine Properly
Don’t worry, learning how to buy an exercise bike the smart way isn’t that difficult. The most important thing is to figure out what you… Read More »How To Buy An Exercise Bike The Smart Way
If you already knew how to keep you New Year’s resolution, then you wouldn’t have to keep making the same ones over and over again!… Read More »How To Keep Your New Year’s Resolution- 5 Tips To Help You Make This The Year!
What is the Fitbit Ionic? Is it a fancy pedometer? A smartwatch? Maybe a heart rate monitor? Correct answer: all of the above. If you… Read More »What Is The Fitbit Ionic?- Cutting Edge or Waste Of Money?
Learning how to exercise with arthritic knees is important for anyone suffering from, well, arthritis. Sounds obvious enough, but you would be amazed how many… Read More »How To Exercise Safely With Arthritic Knees In Your Own Home Gym
Most of our home gyms don’t have room for a squat rack and that’s ok – you don’t need a lot of bulky equipment to… Read More »5 Of The Best Leg Exercises You Can Do From Home (No Equipment Necessary!)