The best vibration plate for the home should have enough power to vibrate effectively, should be easy to use, and of course should be affordable.… Read More »The Best Vibration Plate For Home Use [A Review]
Have you ever seen a vibration exercise machine in the gym before? If so, you may have wondered to yourself what in the world that… Read More »What Is A Vibration Exercise Machine And Is It Worth The Effort?
If you’ve ever spent any time looking up strengthening workouts or reading body building articles, you’ve probably come across mention of the Smith machine. If… Read More »What Is The Smith Machine And Why Does Everyone Hate It?
Have you ever seen the Wonder Core Exercise Machine on tv? I know they’ve had an infomercial running. It’s one of those infomercials you’ll run… Read More »The Wonder Core Exercise Machine- Does It Actually Work? [A Review]
I’m a little embarrassed that it took me this long to find the Concept2 Skierg. I must admit I was unaware of this piece of… Read More »What Is The Concept2 Skierg?- The Nicest Fitness Machine You’ve Never Used
You may hear a lot of home-gymers exclaiming that “no home gym is complete without a power rack”. Or that a “power rack is necessary… Read More »What Is A Power Rack And Does My Home Gym Need One?
Ultimately, the goal for us here at The Home Gym is to help folks learn how to exercise from home more effectively. We discuss a… Read More »How To Exercise From Home More Effectively- 5 Tips To Get More Out Of Your Workout
If you’re looking for the best home fitness machines, but are working with a limited budget, don’t worry, I got ya covered. When you start… Read More »The Best Home Fitness Machines For Under $300
Ellipticals offer a great, low-impact form of cardio exercise and can make an excellent addition to your home gym. Before you start shopping though, it’s… Read More »How To Buy An Elliptical Machine The Smart Way
Most of us will agree that pull ups are one of the best upper body exercises you can do. Most of us will also agree… Read More »How To Get Better At Pull Ups- 5 Tips To Improve Those Numbers