Walking is one of the best cardiovascular exercises we can do. Luckily, it’s also an exercise we can do safely as we age. Finding the best treadmills for seniors isn’t that different than finding treadmills for the younger folks. It… Continue Reading
I’m a little embarrassed that it took me this long to find the Concept2 Skierg. I must admit I was unaware of this piece of equipment until I accidentally came across it online a few weeks ago. I was instantly… Continue Reading
You may hear a lot of home-gymers exclaiming that “no home gym is complete without a power rack”. Or that a “power rack is necessary for making real gains”. If you’ve heard these or similar statements before, you’re not alone.… Continue Reading
A power rack is a great fitness tool for individuals looking to increase strength and power. Like any piece of home fitness equipment though, there are a ton of them on the market and it can be exhausting comparing all… Continue Reading
With cycle gyms and bars popping up everywhere, it may seem everyone is caught up in the spin bike craze these days. But if you feel left out and are secretly asking yourself “what is a spin bike?” don’t worry,… Continue Reading
Determining the best home gym machine is a difficult task. The problem is there are several different types of home gyms and comparing the different types of machines can be tricky. Kinda like comparing apples to oranges. In order to… Continue Reading
Ultimately, the goal for us here at The Home Gym is to help folks learn how to exercise from home more effectively. We discuss a lot of different stuff here, but that’s what it really boils down to. Working out… Continue Reading
If you’re looking for the best home fitness machines, but are working with a limited budget, don’t worry, I got ya covered. When you start looking at fitness equipment under $300 you have to be careful. There is a lot… Continue Reading
Treadmills come in many shapes and sizes these days. From small, manual treadmills to large, commercial grade treadmills, you can be certain there’s a machine to fit any need. The key is finding the right treadmill to meet YOUR needs.… Continue Reading
I recently purchased the Diamondback Fitness 510Ic exercise bike and I wanted to use it for awhile before I posted a review. Well, I’ve owned it for about 6 weeks now and felt it was time to share my experience… Continue Reading