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Nutrition

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An Up Close And Personal Look At The Ka’Chava Meal Replacement Shake [A Review]

Posted on January 27, 2023 by Will
ka'chava vegan protein shake review

Ka’Chava is a plant-based superfood shake loaded with a dizzying array of organic fruits, vegetables, mushrooms, vitamins, enzymes, probiotics, and pretty much any other healthy nutrient you’ve ever heard of. It’s also free from many food allergens and contains no… Continue Reading →

Nutrition
0

The LyfeFuel Recovery Shake – Vegan Protein Powder At Its Finest [A Review]

Posted on December 19, 2022 by Will
lyfefuel recovery shake review

LyfeFuel’s Recovery Shake is a plant-based protein shake designed to help replenish nutrients and minerals, as well as build lean muscle tissue following hard workouts. In other words, recover in the most optimal way possible, so you feel better, train… Continue Reading →

Nutrition
12

The 7 Best Smart Scales Of 2023 – A Comprehensive Guide

Posted on December 14, 2022 by Will
best smart scales of 2018

  The best smart scales of 2023 are affordable, fairly accurate, and easy to use. And they should certainly be able to help you keep track of your progress and ultimately help you reach your fitness goals. Finding the best… Continue Reading →

Buyer's Guides, Nutrition
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The Early Bird Morning Cocktail – Helping You Make The Most of Your Mornings [A Review]

Posted on October 24, 2022 by Will
early bird morning cocktail review

Let’s be real, waking up early sucks. Sure, remedies like coffee, tea, and other caffeinated beverages can help remedy the sleepy, groggy state a lot of us are in first thing in the morning, but nothing beats just staying in… Continue Reading →

Nutrition
0

What In The World Is Mud Water (And Should I Be Drinking It)?

Posted on July 13, 2022 by Will
what is mud water

Healthy drink alternatives are everywhere these days and I have to admit, I ignore most of them. But when I saw a commercial for MUD\WTR (the cool way of depicting mud water), my curiosity got the better of me and… Continue Reading →

Nutrition
0

Is Almond Butter Healthy?

Posted on April 22, 2022 by Will
is almond butter healthy

With a son who’s allergic to peanuts, my family had to make the switch from traditional peanut butter to almond butter a long time ago. This was done out of necessity, not for the sake of improving anyone’s diet. I… Continue Reading →

Nutrition
0

Are Matcha Lattes Good For You?

Posted on February 11, 2022 by Will
are matcha lattes healthy

I think I’m probably one of the least trendy guys out there – I mean, I don’t actively seek out and follow new trends, especially when it comes to things like food, fashion, or music. As a fitness blogger, I… Continue Reading →

Nutrition
0

Black Beans vs Pinto Beans – Which Is Healthier?

Posted on January 19, 2022 by Will
black beans vs pinto beans

My family and I all love Chipotle, but my kids realllly love Chipotle. So much so, that we tend to go once a week, usually on Wednesday, for dinner. It’s become kind of a ritual that the kids look forward… Continue Reading →

Nutrition
0

What The H*** Are Nitrates And Why Won’t My Wife Let Me Eat Them?

Posted on September 22, 2021 by Will
what are nitrates

I’ll admit it- I love deli meat. Turkey and ham are great, but I love salami too. Really any pork based product will do the trick in a pinch. Nothing beats a nice charcuterie board with all the processed meats… Continue Reading →

Nutrition
0

Should You Weigh Yourself Every Day?

Posted on January 30, 2021 by Will
should you weigh yourself every day

There aren’t many of us out there that haven’t tried to lose a few pounds at one time or another. And even though you can sometimes tell how much progress you’re making by how you look or feel, stepping on… Continue Reading →

Nutrition

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