Ka’Chava is a plant-based superfood shake loaded with a dizzying array of organic fruits, vegetables, mushrooms, vitamins, enzymes, probiotics, and pretty much any other healthy nutrient you’ve ever heard of. It’s also free from many food allergens and contains no… Continue Reading
LyfeFuel’s Recovery Shake is a plant-based protein shake designed to help replenish nutrients and minerals, as well as build lean muscle tissue following hard workouts. In other words, recover in the most optimal way possible, so you feel better, train… Continue Reading
The best smart scales of 2023 are affordable, fairly accurate, and easy to use. And they should certainly be able to help you keep track of your progress and ultimately help you reach your fitness goals. Finding the best… Continue Reading
Let’s be real, waking up early sucks. Sure, remedies like coffee, tea, and other caffeinated beverages can help remedy the sleepy, groggy state a lot of us are in first thing in the morning, but nothing beats just staying in… Continue Reading
Healthy drink alternatives are everywhere these days and I have to admit, I ignore most of them. But when I saw a commercial for MUD\WTR (the cool way of depicting mud water), my curiosity got the better of me and… Continue Reading
With a son who’s allergic to peanuts, my family had to make the switch from traditional peanut butter to almond butter a long time ago. This was done out of necessity, not for the sake of improving anyone’s diet. I… Continue Reading
I think I’m probably one of the least trendy guys out there – I mean, I don’t actively seek out and follow new trends, especially when it comes to things like food, fashion, or music. As a fitness blogger, I… Continue Reading
My family and I all love Chipotle, but my kids realllly love Chipotle. So much so, that we tend to go once a week, usually on Wednesday, for dinner. It’s become kind of a ritual that the kids look forward… Continue Reading
I’ll admit it- I love deli meat. Turkey and ham are great, but I love salami too. Really any pork based product will do the trick in a pinch. Nothing beats a nice charcuterie board with all the processed meats… Continue Reading
There aren’t many of us out there that haven’t tried to lose a few pounds at one time or another. And even though you can sometimes tell how much progress you’re making by how you look or feel, stepping on… Continue Reading